Divine blessings, My children.
What do you want Me to talk on uncle XYZ?
You always have a question.
On what subject?
I have a question on ‘Chi’ or ‘Prana’.
It’s a very interesting subject to talk about ‘Prana’ for you take Me back to the days I started ‘Prayer’, My son, when it was being recorded by hand, and at that time I did say, ‘I am Prana’.
‘Prana’ means the breathing part of Yourself, My children.
The way you have to breathe for that is the Life-Force.
Yes, the day you stop breathing the Soul has left you.
It is very important to pay respect to ‘Air’.
‘Air’ is what the Divine has given you like an Energy that will take you through your Life’s journey on Divine Mother Earth.
And the Divine has given you ‘Air’, not only in one place, but all over Divine Mother Earth and even to a great height that you don’t need any other equipment to help you to breathe.
You can go below ground into a mining tunnel and still you can breathe, My children.
That is what the Divine has given to you as human beings; a Life-Force that has to be with you at all times for without it you can’t lead your Life, My children.
It is that ‘Air’, the ‘Prana’ that you take in with each breath that takes the ‘Air’ into your lungs and you hold it for a little while, even without your knowledge, for then there is the ‘exchange of materials’.
I have to use the word ‘materials’ because your different system of your body has brought to the lungs whatever that has to be sent away with ‘Air’.
And when the exchange has taken place, then you exhale and the ‘Air’ is left out.
As you leave it out, you still hold it for a few seconds
before you inhale again, My children.
If the ‘Prana’ exercise of breathing, inhaling, holding,
exhaling, holding; if this four aspect of the Prana can be
done systematically you will find you will always live
with normal health, My children.
All the systems in your body will function normally.
And you will find that you will live a full hundred and twenty-one (121) years that has been given to Mankind to live on Divine Mother Earth.
A hundred and twenty-one (121) years.
You must, My children, try to inhale, hold, exhale, hold.
Try to do it at your best which means you decide how much can you inhale, how long can you hold, how much will you exhale and then how long can you hold.
Do not listen to anyone else who is trying to teach you how to inhale and exhale.
Don’t, My children.
You have to decide.
You are the master.
It is the oldest exercise of Mankind which every human being can do and must do.
It’s not governed by the Material world.
It is not governed by whose son or whose daughter you are.
It is not governed by the Government or any one, My children.
It is governed by you.
Today it is governed by your Mind.
But it should not be governed by your Mind, My children.
It should be governed by your Soul or Atma.
The Atma must control.
This is another easy way of you to bring to Yourself the Soul or Atma.
The moment you start breathing in a regular interval of time the Atma will never sit where it sits quietly.
It will immediately come to your rescue like how I’ve told you, call your name.
And by you breathing in and out at regular interval of Time, see regular interval of Time, where Time controls the ‘Breathing Power’ that is within you, and you decide on the number how long you want to hold your breath, how long you want to inhale, how long you want to exhale and how long you want to remain silent.
When I say ‘silent’ is when you are not breathing outside, after exhaling, hold.
The number is actually the seconds that you are going to hold.
For you to teach Yourself how to do the ‘Prana’ you will have to, My children, do a regular exercise of breathing.
Don’t worry which nostril takes in and which nostril exhales.
But to make things easier for you, the thumb and your first finger, My children, you may call it by any name you want, hold the nose together.
Then the left side, start with the left side, it will be easier because the thumb will hold your right nostril very well, inhale.
Don’t inhale too much, My children.
Just go to a medium level that you can take in.
If you try to inhale too much you will find it difficult to hold.
Inhale slowly, then just hold it within Yourself, and then press the left nostril and leave out through the right nostril, remove your thumb this time and exhale.
And don’t try to push all the ‘Air’ out.
It becomes difficult for your lungs, My children.
Then hold little while.
You take your time, whether you want to hold for four seconds, whether it’s eight seconds, do it gently.
Do not try to suffocate Yourself, My children, don’t, for this is an exercise that you are doing it even right now.
But you are not doing it in the proper way.
So you must start training and you will be able to breathe at the regular interval of Time.
‘Prana’ is Life, My children.
It is your Life-Force.
When it is said it is the ‘Life-Force’ it is like the Atma itself, yes, the Soul that is within you.
And you must know when you breathe you are not just breathing like how your science says certain amount of gas that goes in, oxygen, and then you breathe out carbon dioxide.
It is not that alone, My children.
There is a lot of water vapour.
You breathe in even ‘Water’ inside and you leave out ‘Water’, My children.
And you breathe in all the nutrition that is brought by the ‘Air’.
The ‘Wind’ helps the ‘Air’ become rich with all that is found on Divine Mother Earth and all that evaporates from Mother Earth.
All the nutrition are flowing and they come in and you breathe in, inhale, then you hold and you exhale and you hold.
Do you know that you can just live without drinking water or food by just inhaling, hold, exhaling and hold?
There’s all the nutrition that your Physical- Form needs is there, My children.
It makes you grow.
It makes all your systems to be active and to act and to react, to absorb and to give away.
Yes, My children, all these are done.
All that you think is you are taking in oxygen and leaving out carbon dioxide.
That is not at all.
That is not the Truth.
You take in all the nutrition.
You are taking so much of water vapour inside, My children.
You are actually building Yourself with ‘Water’ without your knowledge.
You are enriching your body with the nutrition.
Yes, that is why they say, go to the garden and walk.
Lot of nutrition come.
Everything that comes, even the pollen grains that come, it goes into you, My children, without you knowing what is happening.
Today when you live in your town you take in much less nutrition, My children, because you have built your cities with concrete, not allowing water to seep down into Earth.
Everywhere cement.
‘Oh, this place is wet, let’s cement it’.
Why don’t you allow water to seep into your ground and then let it come out from the ground with the grass and the trees?
The agriculture is very important, My children.
For you to grow, for you to look after Yourself, for you to have the best of all health is your breathing, My children, not the exercise that you do in your gym.
It is the breathing.
When you call your name, why don’t you breathe with a system, My children, with a system?
It is not something new that I am teaching you, My children.
This has been given at the time the Divine created Mankind in twenty-one (21) different places.
And your Soul or Atma knows that it has to live that hundred and twenty-one (121) years.
But today how long do you live, My children?
Even without the accidents and the suicides and the murders and all these minus, you still live only to about eighty-five (85), ninety (90).
Some are very lucky to pass the century.
But you can and you all will live.
Just breathe, such an easy exercise.
You can sit anywhere and breathe.
Don’t worry, the ‘Air’ knows how to bring all the nutrition to you for the ‘Air’ knows it’s one of the elements that must keep, especially this, very active for the human beings.
After all you are made of the five (5) elements.
So the ‘Air’ will want to play its part and it wants to play its part very genuinely, very sincerely and it wants you to have a good health so that you can live in the Material world of today in good health.
All of you are being cheated by all the health products that come about and say, ‘This is the best’.
When you have your free supply of everything, My children, right up from the vitamins to the minerals and whatever you need, all the necessary requirements of your Physical-Form is in the ‘Air’.
Yes, My children, that is ‘Prana’.
That is what all the human beings did, was the exercise of breathing right from the day Man was created.
It was all the time exercise of breathing.
You do not know how powerful you are if you can make Yourself heavy as well as light as a feather and you float.
Yes.
Yes, My children.
If you breathe with a fixed time you will be able to tell, ‘I want to float’, and you will float.
It’s like how when I leave you in water and teach you to swim, what do you do?
Again it’s ‘Prana’.
You make Yourself light by inflating your lungs.
Don’t you think you can make Yourself by inflating your lungs and float it?
And you can breathe normally at a fixed time and you can walk in ‘Air’, My children.
It’s simple as that.
All of you can do it.
It’s not just kept for certain ‘Spiritual Leaders’ only.
No, My children.
Whatever the Divine has given to human beings on Earth is for all to practise at any time they want.
It is not meant only for a certain section of people.
No, My children, it is for all human beings.
It’s always fairness.
Not telling, ‘You get 50%, you get 100, you get 25’.
This is not an examination.
This is you, My children, you.
So you see the ‘Power of Prana’, the ‘Breathing Power’.
My children, please I want all of you to practise to breathe at regular interval of time.
Even the heaviest of heavy stones you can lift it with your tiny finger.
If all of you are breathing at the same time, you lift and you will lift it.
That is the ‘Power’.
You do not know the Energy that you have.
Your ‘nine strings’ tell you, reminds you of the ‘Nine Powers’ that you have.
You must make use of it.
And it’s most important; ‘Prana’.
It is the Life-Force, My children.
Whether you are walking, sitting, sleeping or standing or jumping or playing a game or resting completely, please try to breathe to the regular interval of time.
All the ‘Air’ instrument, My children, that is being used by Mankind of today is all by the control of ‘Prana’.
The words that you talk today is because of again of ‘Prana’.
It is the Air that comes out that you know how to leave it at the regular interval, every time changing the note, the amount that has to be held back and pushed forward.
See how much work your vocal cord is doing, My children?
All that it is doing is sending the ‘Air’ out at regular interval and then your tongue just twist a little bit and there you are, Sound comes out of you.
It’s so beautiful.
You and I can converse with that Sound.
So respect ‘Air’, My children.
Tell Air, ‘How nice you are with me’.
But today what’s happening?
All that ‘electronic waves’ have started coming in and disturbing the ‘Air’ and they are just all over, disturbing it all the time.
And disturbing the different nutritions that are in the ‘Air’, disturbing the gases that are in the ‘Air’, disturbing everything, My children.
And what to do?
Divine Mother Earth is so kind to you.
She is trying to recycle and cycle, recycle and cycle so that She can give you the best of nutrition from around the World.
It is only ‘Air’ can give you that.
No one can stop.
There is no Customs, there is no Immigration, nothing, My children.
It’s free flow brought about actively by the ‘Wind’.
So you must thank your ‘Wind’ too.
I will talk on this ‘Prana’ again and again for if you take the earliest Prayers, when I started, I started with ‘Prana’, My children.
And I am happy, I know this gentleman who sits there, uncle XYZ, he will come up with something that is very important.
And this ‘Prana’ is very important of this ‘Age of Time’.
Soon, very soon, My children, I am telling you that all of you will be using a mask to filter the ‘electronic waves’.
And they may be even selling you ‘Air’.
That’s the problem.
And today I want to appeal to all of you to carry a bottle of water with you all the time and drink plenty of water to get away from this ‘electronic waves’.
Yes, My children.
I want you to dedicate Yourself, I want you to bring human beings together by ‘Water’.
They need water, My children.
Today you are selling water.
It should be given to Mankind free by every government.
And every place, even a visitor who comes to your place, you must give him water.
It has always been the practice, but today, at this age, you can visit your friends, you can visit your relatives, you can even visit your own family members out, nobody gives you ‘Water’ unless you ask for it.
I do not know is it because you are buying water and keeping, so you don’t want to give because you are again giving money.
Please, My children, I am going to unite Mankind together by water so that they forget their religion and they forget their race and they become One.
You have to bring a very important aspect of Life to Man to become united and it is going to be water, My children.
My children, I want you, whenever you come here, come with a question.
I may not want to answer all the questions but you can be sure, in whichever way I answer to you, I will be answering a small part of your question that will make you happy and you are satisfied.
I want you always when you leave to go satisfied and happy.
Your sadness and sorrow, leave them with Me, I will look after them.
Just you have to call your name and everything will be done for you, My children.
I see lot of flowers, I see a huge garland here.
Why do we have this?
Come.
Aunty XYZ what do you want Me to do with this?
This garland is from ABC. It’s for Hanuman.
I thought it was for Me.
See, My children, how things are!
See that little thought comes in, ‘Oh, must be this garland, it must be for Me’.
And I was waiting for it for Me to be garlanded.
Ah, that’s what you call as greed.
It should never come to you, My children, never.
Never have anger, hatred, jealousy, greed and ego.
Leave them all aside.
You live with Love, Truth and Righteousness.
See how for a little while I thought it was for Me, so I thought somebody is going to garland Me, wow, it’s so nice.
Garland, My child, garland, garland Hanuman.
Oh she did?
Oh, she didn’t come so she sent packets.
Oh, she’s trying to please Me.
Ok, give all the ladies a piece.
All of them.
You are giving too big then you will not reach the back.
Now you have made it too small.
You want?
Ok, give him one also.
Come, can you take the chocolates and give everyone?
Go and give everyone.
You also come and take.
Take and go and give, go, go, go, go and give everyone.
Come, My son.
Time.
‘Atmic Calendar’ and also ‘Time’.
Yes, please.
Don’t worry, if he gives you two, you are lucky, you have two.
This is for you but you share it with your ‘Amma’.
You have to teach them, My son.
Don’t worry it will be difficult, after you will become the best singer.
The ‘Divine Mantra’ (Prayer), the ‘Atma Mantra’ (Prayer).
My children, today you have heard Me speak on ‘Prana’, ‘Breathing Power’, the Life-Force with which you live, which is very important for all human beings, leave alone all the other species.
I talk about the human beings.
And I want to bring all Mankind together by ‘Water’.
Do not worry how I am going to do it but it will be done in the right way.
I have a lot of Time now.
I have made ‘G’ a little free now so that there will be regular Prayers which will take place for I need you to come, not because I want you to sit and listen, I need your Souls, My children, for they will send the ‘Message’ to all human beings on Divine Mother Earth and to all the Souls in the Universe.
You will wonder how these ‘Messages’ get transmitted.
Whenever you are here, take some photographs with your phones that you have or camera and see how many Souls are here.
This is the time, for the next few years, Souls from all over the Universe, they will come to Divine Mother Earth in big numbers.
Yes, My children, in very big numbers.
This is why it is important for you to live with your Soul and when you call your Soul and when you find things are a little difficult for you, call your Parents, call your Grandparents,
They may not be in front of you physically but their Souls will come and help you to solve your problems on Divine Mother Earth.
Yes, My children, live with your Atma, please.
Anandam, My children.
Anandam (Blessings).
Anandam (Blessings).
Food is being served, eat well and take back home too.
Yes, I have blessed the food so there will be plenty for you to take back and have it as supper or tomorrow as breakfast or lunch.
Anandam again.
My ‘Prasad’.
All those who have brought, please come.
Notes:
Soul’s Questions To Yourself:
1. How many times did you read ‘Wisdom 12’?
1 2 3 4 5 6 7 8 9 _____
2. Did you understand every sentence and paragraph?
a) Yes b) No c) Maybe
3. What are the main points of interest for you in ‘Wisdom 12’?
____________________________
4. Putting all the key points together, have you understood ‘Wisdom 12’?
____________________________
5. What did you understand in ‘Wisdom 12’? Write in a few words!
____________________________
